Beef Salads

Makes: 4 servings Prep Time: 6 hours - overnight Cook Time: 30 minutes Ingredients 1 lb beef top round steak, cut 1-inch thick 1⁄4 c prepared lowfat vinaigrette 2 c fresh sugar snap peas 2 c cooked barley 1 c…

Makes: 6 servings Prep Time: 6 hours - overnight Cook Time: 30 minutes Ingredients 1 beef flank steak (about 1 1⁄2 to 2 pounds) 2 chipotle peppers in adobo sauce, finely chopped 3 medium ears corn, unhusked 9 c coarsely…

Makes: 6 servings Prep Time: 6 hours - overnight Cook Time: 15-30 minutes Ingredients 1 beef top round steak or 2 chuck shoulder steaks, cut 1 inch thick (about 1 1/2 pounds) 1 c prepared salsa 8 c chopped iceberg…

Makes: 4 servings Prep Time: 45 minutes - 3 hours Cook Time: 15 minutes Ingredients 3 beef shoulder top blade steaks (flat iron) (about 8 oz each) 1/3 c drained oil-packed sundried tomatoes with herbs 3⁄4 c prepared blue cheese…

Makes: 4 servings Prep Time: 6 hours - overnight Cook Time: 15-20 minutes Ingredients 1 lb beef shoulder steak or 1 pound beef top round steak, cut 1 inch thick 1 can (5 1/3 ounces) spicy 100% vegetable juice 8…