Grilled Tuna with Fruit Salsa

By March 21, 2018 June 28th, 2018 Fish & Seafood, Recipes, Seafood Entrees
Grilled Tuna with Fruit Salsa

Makes: 4 servings
Prep Time: 1 hour
Cook Time: 10 – 30 minutes

Ingredients

1/3 C pineapple juice
1 T vegetable oil
1 T reduced-sodium soy sauce
Juice of one lime
4 (6-8 oz) tuna steaks
1 C chopped fresh plums
1 C chopped fresh peaches
1/2 C chopped fresh pineapple
1/4 C finely chopped red bell pepper
2 T white wine vinegar
2 T minced fresh mint

Directions

  1. Preheat grill to medium heat.
  2. Combine pineapple juice, vegetable oil, soy sauce, lime juice.
  3. Arrange tuna steaks in shallow glass dish.
  4. Pour pineapple juice mixture over steaks.
  5. Cover and refrigerate for at least one hour.
  6. Meanwhile, combine remaining ingredients in a medium bowl; stir gently.
  7. Cover and refrigerate until needed.
  8. Coat a grill rack with vegetable cooking spray.
  9. Remove tuna from marinade and place on grill 4 to 5 inches above medium-hot coals (discard marinade).
  10. Grill just until fish begins to flake easily when tested with a fork, allowing about 10 minutes per inch of thickness, turning once during cooking.
  11. Serve at once with fruit salsa.

Recipe courtesy of National Fisheries Institute and aboutseafood.com.

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